Having been a female specific personal trainer for over 10 years, Kelly knows what it takes to work well with women mentally and physically. She has 10 years personal training experience, has received award nominations, has a BSC (hons) Psychology and MNU Certificate in Nutrition. By this point Kelly has worked with all different types of women, from various goals to different backgrounds. She believes that female coaches get the best out of women, they understand women and have a bond that is extremely important to achieve real results.

Kelly believes in creating realistic programmes that consider all aspects of the individual, including getting to know their personality, lifestyle and creating solutions that work for that person. She believes that women need to feel comfortable, confident whilst training. She has worked hard to use her own experience with mental health to always coach from a judgement free space and has used this to be mature in her approach and has used this as the foundation for the collective she has created.

Away from personal training Kelly enjoys running, cycling and hiking.