Personal Training for Women in Bedford — 1:1 & 2:1 Coaching in a Private Studio

Personal Training, Done Differently

Private 1:1 and 2:1 coaching for women — in a calm, supportive home studio where you can finally train without pressure, judgment, or crowds.

Feel stronger, healthier, and more confident — with expert guidance tailored entirely to you

How It Works:

- Book a Free Consultation Call
  We’ll chat through your goals, comfort level, experience (or lack of it!) and make sure it’s the right fit for you.
- Start with a Personalised Plan
  Based on your lifestyle, ability, and goals — everything is designed around you from day one.
- Train in a Private Studio
  You’ll work 1:1 or 2:1 with Kelly — no one else around. Just calm, focused sessions built to help you progress safely and confidently.
- Optional Nutrition Support
  If you want help with food, Kelly is a qualified nutritionist and can guide you through a flexible, realistic plan that fits your life.
- Ongoing Check-Ins & Accountability
  You’ll get support between sessions, progress tracking, and the motivation to keep going — even on the tough days.

What’s Included

1:1 Personal Training Includes:

100% private training sessions
Plans tailored to your body, goals, and preferences
Accountability check-ins
Optional nutrition coaching (add-on)
Warm, evidence-based support — not bootcamp shouting

2:1 Personal Training Includes:

All the above — shared with one other woman
Perfect for friends, sisters or partners who want to train together
Still fully private (just you two and Kelly)
Optional nutrition coaching (add-on)

Why Women Love Training Here

Her Collective isn’t a gym. It’s a completely private space built for women who want expert support without the intimidation. Whether you’re starting fresh, struggling to stay consistent, or just want to feel better in your body — this is a space where you can finally feel seen, safe, and supported.

Ready to see what’s possible when you train in the right environment — with the right Trainer?

Let’s chat about your goals and whether personal training here is the right fit.

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      EXCELLENT  
   Based on 52 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   sarah ratcliffe 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kelly is not only an incredible PT but an incredible person. The sessions are made for all different types of people with different abilities and you never feel out of place. You can have a laugh at Her Space as well as working hard and maintaining/improving your strength and fitness. Kelly has made me love fitness again and I no longer dread going �training�!
  
 
      Posted on Google  
   
   Katie Godden 
 
 
 
 Trustindex verifies that the original source of the review is Google. I�ve been attending sessions at Her Space for a few years now. It�s a great space to train with like minded ladies and led by awesome coaches.
Joining Her Space has allowed me to stay consistent with my training and provided me with the confidence and fitness levels to take up other hobbies such as running.
  
 
      Posted on Google  
   
   Sabeen Bokhari 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kelly is an excellent trainer . Highly recommended for your fitness !!! Best trainer ever
  
 
      Posted on Google  
   
   Lisa- Anne Funnell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have always felt intimidated to start my gym journey but training at HerSpace with a community of women has given me the confidence in working out which I lacked and really wanted. HerSpace is a supportive, welcoming and engaging environment and the tailored sessions make working out fun and friendly. Kelly has listened to my goals and helped me with my form in sessions. Over the months my confidence and form has improved so much and I have absolutely enjoyed my time at HerSpace. Thank you so much Kelly!
  
 
      Posted on Google  
   
   Jamie 
 
 
 
 Trustindex verifies that the original source of the review is Google. Have been with Her Space for just over a year. The best gym experience i have had. Kelly is very supportive and patient. Definitely helped to build my confidence. Overall amazing experience, I would definitely recommend!
  
 
      Posted on Google  
   
   Joanne Staples 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kelly has created such a welcoming and friendly space, I would whole heartedly recommend.
  
 
      Posted on Google  
   
   Eleanor Hall 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kelly is a great PT who tailors the classes to fit your individual needs and goals. I enjoyed the small group sessions that HerSpace has to offer and the variety of classes. 100% recommend
  
 
      Posted on Google  
   
   Shona Brennan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kelly has been so helpful and I love her classes. She has taught me so much about correct form for weights which I knew nothing about. Highly recommend!
  
 
      Posted on Google  
   
   carly dawson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Been with Kelly at Her Space for 2 years, I've loved every part of it. Kelly helps with making sure your form is correct whilst training and has alot of knowledge about nutrition. The women's only factor was great for me as always felt intimidated going to a gym, the small groups are amazing and really helped with my confidence.
Thank you Kelly for everything that you've taught me and helped me with, Her Space is the best ? xxxxx
  
 
      Posted on Google  
   
   Melanie Douglas 
 
 
 
 Trustindex verifies that the original source of the review is Google. This is a great little studio, Kelly is very supportive and helpful. I have issues with my knees and Kelly was happy to modify workouts  so I could still workout. Would definitely recommend the Warrior Class and Yoga sessions!

Personal Training 1:1